love your life

Julia Matheson

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wanderlusting

March 11, 2014 by Julia Leave a Comment

truenorthMy favourite festival, Wanderlust, has come to Australia for the first time! I was beyond excited to attend and celebrate in my hometown Melbourne yesterday.

WAN٥DER٥LUST

[n] a strong or irresistible desire to
Travel • Practice Yoga • Listen to Music
Eat Well • Be Green • Appreciate Art
and create a community around mindful living
[Read more…]

Filed Under: firsts, health, lifestyle, yoga Tagged With: biophilia, festival, nature, wanderlust, Yoga

vision & vinyasa

January 27, 2014 by Julia Leave a Comment

A new Love Your Life workshop has been announced!

Come join Jenny Clark for a vision-focused yoga session, followed by a Vision & Goal setting workshop with me all in the beautiful Botanical gardens of Melbourne!

What: 

  • A vision-focused moving meditation/yoga sequence
  • Design an inspiring Vision for your life
  • Learn how to set powerful goals around your Vision
  • Leave empowered with the knowledge and tools to create lasting change in your life

When: Sunday 2nd February, 2014

Time: 4:00pm – 5:30pm

Where: Royal Botanical Gardens, Melbourne. Entrance GATE D (entrance on Birdwood Ave, off Domain Rd South Yarra).

Details: BYO yoga mat, or towel to practice on. Please bring a bottle of water as it will be a hot afternoon! We will be situated in the shade, but feel free to bring sun protection, hats etc.

RSVP: julia@love-your-life.com.au by 31/1/2014

Yoga mats can be provided for you if you email me by Friday!

Hope to see you there 🙂

vision&vinyasaimage

Filed Under: empowerment, goals, lifestyle, possibility, vision, yoga Tagged With: biophilia, botanical gardens, goalsetting, Meditation, vision and goals, workshop, Yoga

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