love your life

Julia Matheson

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blissology

March 8, 2015 by Julia 1 Comment

naturalI was so fortunate to do Eoin Finn’s workshop when he was in Melbourne a couple of weeks ago. He is my all time favourite yogi,  but what he teaches goes beyond yoga – he is a modern day hero in my eyes.

He has a way of being that just lights people up inside. He has a true gift of connecting us to ourselves, and to each other. He is just so beautifully HUMAN.

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Filed Under: authenticity, empowerment, gratitude, health, lifestyle, love, yoga Tagged With: bliss, blissology, Eoin Finn, heal, love, nature, workshop

beneath the surface

September 10, 2014 by Julia Leave a Comment

beneathsurface

I hit the pool yesterday. After a few laps plodding along in my lane, my breath started to even out, my body relaxed, the thoughts quietened, and the feeling of freedom I get from being in water started to wash over me.

Swimming along, I was taken by the feeling of being on the brink of two worlds – one above the water and one below.

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Filed Under: authenticity, choice Tagged With: bliss, freedom, Meditation, Soul, thoughts, water

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