Coaching

webinar series: love the shit out of your life!

July 28, 2015 by Julia Leave a Comment

Hello!

Want to join me for a FREE life coaching webinar? Or why not join me for 3 webinars?

I’m joining forces with Erin Kyna to bring you our awesome 3-PART WEBINAR SERIES : “Love The Shit Out Of Your Life! “. We will cover the most common struggles our clients face, and what we do to coach them around it!

Join us for these free, interactive sessions, by registering below:

SELF LOVE // AUG 4 // 8PM AEST

GIVE FEAR THE MIDDLE FINGER // AUG 11 // 8PM AEST

WHAT DO YOU WANT? // AUG 18 // 8PM AEST

Share, share, share these links with your friends and love ones, the more the merrier!
Want to know a little bit more about Erin and myself, and what are the most common questions we get asked? Check out our little intro video . . .

https://youtube.com/watch?v=MH6PEUY7GIk

In this video you will find out the answers to the most common questions we get asked as coaches, as well as what drew us to working together.

We can’t wait to share the webinars with you, and have you love the shit out of your life!

Love Julia + Erin

stop. collaborate + listen!

July 20, 2015 by Julia Leave a Comment

I’m so excited to announce to you all that I will be collaborating with the magnificent Erin Kyna next month!

Erin is a friend and a coaching pal. As well as being a Life Coach, Erin has a number of other skills up her sleeve – she’s a reike master, meditation teacher and yoga instructor! Erin is passionate about transforming lives through teaching self-love and learning how to trust our inner wisdom.

Erin has been a huge source of support and inspiration for me personally, and I am very excited to combine forces with her and bring you the best of what we have to offer.

We will be providing free interactive webinars (read: FREE COACHING!) on the topics that really grind your gears, as well as other tools, checklists, and other exciting content!

We are really passionate about helping people love their lives and love themselves, so we will be bringing you webinars on:

Self Love (August 4th)
Giving Fear The Middle Finger (August 11th)
Working Out What You Really Want (August 18th)

Webinars are at 8pm AEST Tuesdays throughout August.

Mark it in your calendar now and registrations will open soon!

We hope you can join us.

Love,

Julia + Erin

the G-word

December 9, 2014 by Julia Leave a Comment

goalsdeadline Do you set goals?

Yes, I said the G-word. Now I know for some that this is a bad word, but stay with me here as I once thought it was too.

I used to think ‘goal setting’ was reserved for business executives, or elite athletes – those type A personalities that charged through life pushing for bigger and better. Now there’s absolutely nothing wrong with that, I just couldn’t relate to it, it’s not who I am. I thought that goals were all stooped in ego, and greed and the insatiable desire to achieve.

[Read more…]

stretching mind & body

February 2, 2014 by Julia Leave a Comment

Wow our VISION + VINYASA event this weekend was incredible!

On behalf of Jenny Clark and I, THANK YOU so much to all that came on down to participate in the workshop. We are so grateful to you. Together, we stretched our minds and bodies. You really gave your all to the work, a truly inspiring group.

We love what we do, and it was so special to be able to share our passions with you. I hope you had as much fun as I did, and I look forward to hearing more on your Vision & Goals!

Stay tuned for more events coming your way in 2014.

Here’s a couple of happy snaps from the workshop –

power from passion

July 1, 2013 by Julia 5 Comments

I am high on life.

It sounds corny I know, but it’s true.

I feel alive. My heart feels bigger and is brimming with gratitude.

All because I truly LOVE what I do.

I have just finished a group vision and goal coaching session. This is one of my biggest passions, and when expressed, a powerful energy flows through me. I feel like I can accomplish anything! (To read my post on living your passion click here)

I haven’t always felt this way. In fact, this is probably the first time in my life. And it’s solely the result of consistently focusing on what I love:

communication. inspiration. personal growth.

By focusing on these things, I have brought more of what I love into my life. It’s the law of attraction working.

For me, the barrier between work and play has been removed. I don’t live for the weekends, I no longer dread Monday or celebrate Friday. I have a true balance in my life. My time ebbs and flows effortlessly between my personal, professional and social lives.

To tell the truth, I never really believed it was possible to feel this way. A few years ago I thought that stress, anxiety and the pressure of the daily grind were just part of life. Nope, turns out it was just part of the wrong life for me.

I yearned for something more. I made some big changes. And with those changes opened up new possibilities.

I now know my purpose.

I know what I was put on this earth to do. I have found my happiness through teaching happiness.

Its taken many years for me to stand in this place, and I’m forever grateful for the winding journey. I dedicated a lot of time towards self exploration and enquiry. It was frustrating at times, wanting to know all the answers right NOW! I tried to remain patient, as I knew that with time what I was searching for would come organically.

I now know more about myself, and as a result feel more connected to who I truly am. To what’s authentically me.

So my advice to you – get out of your head, and listen to what your heart is saying.

Listen again . . . listen harder.

Your body intrinsically knows what it truly desires.

What do you LOVE to do? The more you pay attention to your heart – to your passions, to what excites you – the clearer the message will become.

It will become so loud that you can no longer ignore it, or push it aside for a rainy day.

It will force you to act upon it, and your life will never be the same again.