love your life

Julia Matheson

Powered by Genesis

webinar part #2 – master your fear

August 15, 2015 by Julia Leave a Comment

For those of you that missed our second life coaching webinar – MASTERING YOUR FEAR (or want to revisit any parts of it) – here is the video for you.

You can also download your fear worksheet to help you get started on giving fear the middle finger!

https://youtube.com/watch?v=_T42w4Gyrig

We look forward to having you on the rest of our life coaching webinar series “Love The Shit Out Of Your Life!”

To register for the third and final session next week: GET CLEAR ON WHAT YOU WANT, simply jump on over here.

Filed Under: choice, empowerment, law of attraction Tagged With: Fear, fearless, growth, lesson

webinar series: love the shit out of your life!

July 28, 2015 by Julia Leave a Comment

Hello!

Want to join me for a FREE life coaching webinar? Or why not join me for 3 webinars?

I’m joining forces with Erin Kyna to bring you our awesome 3-PART WEBINAR SERIES : “Love The Shit Out Of Your Life! “. We will cover the most common struggles our clients face, and what we do to coach them around it!

Join us for these free, interactive sessions, by registering below:

SELF LOVE // AUG 4 // 8PM AEST

GIVE FEAR THE MIDDLE FINGER // AUG 11 // 8PM AEST

WHAT DO YOU WANT? // AUG 18 // 8PM AEST

 

Share, share, share these links with your friends and love ones, the more the merrier!
Want to know a little bit more about Erin and myself, and what are the most common questions we get asked? Check out our little intro video . . .

https://youtube.com/watch?v=MH6PEUY7GIk

In this video you will find out the answers to the most common questions we get asked as coaches, as well as what drew us to working together.

We can’t wait to share the webinars with you, and have you love the shit out of your life!

Love Julia + Erin

xx

Filed Under: authenticity, empowerment, goals, law of attraction, love, Passion, possibility, vision Tagged With: clarity, Coaching, Fear, life coach, self-love

welcome fear

January 22, 2015 by Julia Leave a Comment

fearlessFear can be debilitating . . . if you let it be.

It’s something that’s been showing up a lot for me recently.

It’s that little voice on my shoulder, and grip on my heart that stops me in my tracks when I get too much in my head. Fear has me second guess myself. Fear has me question the future. Fear denies me of the trust I have in the universe. And more importantly, the trust I have in myself.

[Read more…]

Filed Under: choice, empowerment, firsts, Passion, vision Tagged With: confidence, Fear, freedom, growth, Happiness, purpose, weakness

hesitation

June 24, 2013 by Julia 4 Comments

I recently watched a friend bungee jump.

It was an interesting experience, let me tell you the story . .

There was one woman ahead of our friend, so we all stood by on the bridge and watched. This woman was all geared up and ready to go. She stepped out onto the platform and looked down at the rushing river below. Then she made the worst mistake. She hesitated.

From there on in it was a downward spiral of doubt, fear and downright freaking out. You could see the thoughts processing through her mind, then physically manifest in her body. She turned white, tears started rolling down her cheeks. All of the coaxing, cheering and positive talk in the world couldn’t get her to jump. There was no way in hell she was leaping off that bridge. She eventually came back off the platform, it wasn’t her day to jump.

Our friend was up next. I had butterflies in my stomach, what a nerve-wracking build up. But she wasn’t fazed. She didn’t let fear or doubt enter her mind. She knew what she came to do. She had come to jump.

She stepped out onto the platform, took one look down and leaped head first off the bridge with the ease and grace of a diver into a swimming pool.

Her life motto?

“hesitation is devastation” 

How fitting.

What an incredible display of mind over matter to witness. Watching these two totally opposing experiences. The only difference between them? One person hesitated. One let her mind stray and entertain her negative thoughts. And one stuck to her guns, with an unwavering conviction.

It got me thinking – when have I hesitated and missed out on an incredible experience? When have I psyched myself out of something because of fear?

My fear may not be as obvious as bungee jumping, but perhaps more subtle hesitations around being out of my comfort zone, fear of embarrassment or rejection, fear of failure, or worse – fear of success?

These things may be subtle to the eye, but they have a far more devastating effect on us in the long run.

“Life begins at the end of your comfort zone.”
― Neale Donald Walsch

What do you hesitate with?

It may seem huge, it may be seem trivial. Your fear is real regardless – but feel the fear and do it anyway! So go book that sky-dive, chat to the cute stranger, apply for your dream job, sign up for that half-marathon, declare your love to someone . . . Whatever it is, just don’t hesitate.

Growth is on the other side of fear.

scaresyou

Filed Under: adventure, choice Tagged With: affirmations, Fear

  • home
  • about me
  • you & me
  • blog
  • big love
  • events
  • coach with me
  • contact

Enter your email address:

recent posts

  • new online home! (action required + free coaching!)
  • my teacher, grief
  • unleashed festival
  • change, growth + evolution
  • webinar #3 – what do you want?

tags

acknowledgement Adventure affirmations choice clarity Coaching confidence contribution Dharma Dream energy Eoin Finn family Fear firsts freedom goals Goal setting Gratitude growth Happiness Health individuality Integrity law of attraction Legacy life coach love Meditation nature Ocean perspective possibility power purpose reflection relationships self-love Soul Spirituality success values water workshop Yoga

search

blog themes

archives