love your life

Julia Matheson

webinar part #2 – master your fear

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For those of you that missed our second life coaching webinar – MASTERING YOUR FEAR (or want to revisit any parts of it) – here is the video for you.

You can also download your fear worksheet to help you get started on giving fear the middle finger!

https://youtube.com/watch?v=_T42w4Gyrig

We look forward to having you on the rest of our life coaching webinar series “Love The Shit Out Of Your Life!”

To register for the third and final session next week: GET CLEAR ON WHAT YOU WANT, simply jump on over here.

welcome fear

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fearlessFear can be debilitating . . . if you let it be.

It’s something that’s been showing up a lot for me recently.

It’s that little voice on my shoulder, and grip on my heart that stops me in my tracks when I get too much in my head. Fear has me second guess myself. Fear has me question the future. Fear denies me of the trust I have in the universe. And more importantly, the trust I have in myself.

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conflict

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twogirlsWhat happens to you when conflict arises?

Do you have your set way of being, does your body respond and go into auto-pilot?

Usually we go one of two ways, either towards, or away from conflict. I am definitely the former. This doesn’t mean I am searching for conflict, or ‘stirring the pot’ – but I’m the type of person that seeks peace with people. Ironic that I veer towards conflict no?

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you are ready

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MSFWlululemon2014

So today I did something that really stretched me.

Pushed me out of my comfy cocoon. Made my palms a little sweatier and my heart beat A LOT faster.

I was asked to present a segment at the Melbourne Spring Fashion Week Industry Event. Our GM of Merchandise at lululemon was part of a panel of speakers for the event and he wanted to bring an element of our culture into play – people, leadership and personal development. This called for one thing and one thing only – Vision & Goals – and it just so happens to be my bag baby!

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