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Julia Matheson

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the ‘busy’ trap

March 20, 2015 by Julia Leave a Comment

busyDo you have those days, you know the ones – where you would loose your head if it wasn’t screwed on? . . . Phone to the ear, computer on your lap, drink in your hand, to-do list on your mind – juggling five different tasks at once – sound like you?

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Filed Under: authenticity, choice, lifestyle Tagged With: busy, mindfulness, silence, slow down, solitude, stillness, time

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