love your life

Julia Matheson

Powered by Genesis

quality time

June 11, 2013 by Julia 4 Comments

I just returned from a fabulous adventure across Canada with my parents. We hadn’t seen each other since I left Australia a year ago, and what an incredible reunion we had!

It’s not often the three of us get to spend time together, just us. Me moving countries obviously created an obstacle, but the other reason is I have a twin sister, so the family catch ups have always been all four of us – which I love! But it was really special and rare to have that time with my parents – solo.

What is quality time anyway? It’s a term that gets thrown around a lot.

What does it mean to you?

For me, it means being present, having real conversations, asking deeper questions, building stronger bonds, getting more related, really appreciating and having fun in each others company.

Quality time = Creating memories

It’s not scrolling through my iphone during meals, it’s not being stingy with my listening, it’s not reacting like my 16 year-old self may have done. It comes back to my previous post on integrity, to me it’s being responsible for the energy I supply in the time we spend together.

While driving through the Rocky Mountains we played a question game (I think it was actually designed for first dates, but it worked a treat!). We asked each other; What are your greatest accomplishments in life? Who are the people who have had the biggest influence on your life? If you could live any place in the world where would it be and why? What is the most challenging thing you’ve ever endured? What’s something that no one knows about you? What’s your favourite childhood memory?

It was priceless to get these insights into my parents. Often the people closest to us are the one’s we know the least about.

I’m so grateful for the quality time we had together during this holiday. We created memories I will never forget.

Life is short. Memories are precious.

If you’re going to spend time with your loved ones, make it quality time.

rockies

Filed Under: adventure, firsts, love, Travel Tagged With: family, Integrity, qualitytime, relationships

Comments

  1. www.YourDailyPhil.com says

    June 11, 2013 at 4:01 am

    Came Across your blog pretty randomly , glad I did. I gave you a follow so i’ll be sure to come back to your blog.

    Reply
    • juliamatheson says

      June 26, 2013 at 7:56 pm

      Hi Phillip – wow that’s great, thank you. I hope you enjoy what you read here. I’m glad you stumbled across it too!

      Reply
  2. Kacey Jayne says

    June 16, 2013 at 5:39 am

    Julia, this is such a beautiful post. It really did get me thinking about what quality time means to me. What a wonderful thing to give thought to as often the most seemingly non-eventful moments in life are the ones that will last in your memory. What a shame it is not to recognise that every moment has that potential.

    Reply
    • juliamatheson says

      June 26, 2013 at 7:54 pm

      Kacey I love your comment, it’s so true! Every single moment has that potential doesn’t it? Some of my greatest memories are from moments that at the time seemed fairly non-eventful. Thanks for sharing your thoughts, I think you’ve summed it up perfectly 🙂

      Reply

Leave a Reply to juliamatheson Cancel reply

Your email address will not be published. Required fields are marked *

  • home
  • about me
  • you & me
  • blog
  • big love
  • events
  • coach with me
  • contact

Enter your email address:

recent posts

  • new online home! (action required + free coaching!)
  • my teacher, grief
  • unleashed festival
  • change, growth + evolution
  • webinar #3 – what do you want?

tags

acknowledgement Adventure affirmations choice clarity Coaching confidence contribution Dharma Dream energy Eoin Finn family Fear firsts freedom goals Goal setting Gratitude growth Happiness Health individuality Integrity law of attraction Legacy life coach love Meditation nature Ocean perspective possibility power purpose reflection relationships self-love Soul Spirituality success values water workshop Yoga

search

blog themes

archives