love your life

Julia Matheson

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why i’m a coach

August 8, 2015 by Julia Leave a Comment

dowhatyoulove

What’s that thing that makes you light up?

You know, the thing that makes your heart feel as light as a feather and puts a giant twinkle in your eye. The thing that you completely lose track of time when you’re immersed in it. The thing that you are drawn to more than anything else. The thing you find your mind wanders to . . .

That, THAT my friends is your passion!

[Read more…]

Filed Under: authenticity, choice, empowerment, goals, gratitude, lifestyle, Passion, possibility Tagged With: calling, Dharma, life coach, purpose

stop. collaborate + listen!

July 20, 2015 by Julia Leave a Comment

I’m so excited to announce to you all that I will be collaborating with the magnificent Erin Kyna next month!

Erin-Kyna1

 

Erin is a friend and a coaching pal. As well as being a Life Coach, Erin has a number of other skills up her sleeve – she’s a reike master, meditation teacher and yoga instructor! Erin is passionate about transforming lives through teaching self-love and learning how to trust our inner wisdom.

Erin has been a huge source of support and inspiration for me personally, and I am very excited to combine forces with her and bring you the best of what we have to offer.

We will be providing free interactive webinars (read: FREE COACHING!) on the topics that really grind your gears, as well as other tools, checklists, and other exciting content!

We are really passionate about helping people love their lives and love themselves, so we will be bringing you webinars on:

  • Self Love  (August 4th)
  • Giving Fear The Middle Finger  (August 11th)
  • Working Out What You Really Want  (August 18th)

Webinars are at 8pm AEST Tuesdays throughout August.

Mark it in your calendar now and registrations will open soon!

We hope you can join us.

Love,

Julia + Erin

Filed Under: firsts, gratitude, intuition, love, vision Tagged With: Coaching, collaboration, life coach

blissology

March 8, 2015 by Julia 1 Comment

naturalI was so fortunate to do Eoin Finn’s workshop when he was in Melbourne a couple of weeks ago. He is my all time favourite yogi,  but what he teaches goes beyond yoga – he is a modern day hero in my eyes.

He has a way of being that just lights people up inside. He has a true gift of connecting us to ourselves, and to each other. He is just so beautifully HUMAN.

[Read more…]

Filed Under: authenticity, empowerment, gratitude, health, lifestyle, love, yoga Tagged With: bliss, blissology, Eoin Finn, heal, love, nature, workshop

2014 flashback

December 31, 2014 by Julia Leave a Comment

thankful+gratefulSo it’s that time of year when we start setting intentions for the new year. Goal setting, manifesting, desire mapping, vision-boarding, bucket-listing, praying – all running hot right now through people’s minds, bodies, journals and cork boards.

[Read more…]

Filed Under: goals, gratitude, possibility, vision Tagged With: 2014, acknowledge, grateful, reflection, review

acts of kindness

December 2, 2014 by Julia Leave a Comment

kindness1It is DECEMBER! Can you believe it? . . . I swear only yesterday we were in June.

So with the last month of the year comes the holiday season and Christmas.

It is the season of giving, of joy, of celebration – but often the holidays turn into a mad rush – shopping lists, queues, traffic, stress and tight deadlines. Tensions are high. Time is limited. We scramble to get everything done as the year draws to a swift close.

[Read more…]

Filed Under: authenticity, choice, gratitude, lifestyle Tagged With: Altruism, christmas, contribution, giving, helping others, holidays, kindness, selfless

the simple life

November 12, 2014 by Julia 2 Comments

livesimply

I re-wrote my goals last week. I edited, scratched out, and stripped them right back to the core.

God, it felt so liberating!

Instead of setting multiple goals in each area of my life, I just stuck to ONE. One personal, one health, one career. The most important goal to me. The ONE goal that if I DID NOT have, all the other’s would feel empty and meaningless. [Read more…]

Filed Under: authenticity, goals, gratitude, intuition, lifestyle, love Tagged With: goals, goalsetting, Happiness, simplicity, values

summer reflections

March 5, 2014 by Julia Leave a Comment

aussiesummerWell apparently it’s officially Autumn now in Melbourne, yet an indian summer seems to be prevailing. . . and I’m not complaining. I’m going to squeeze every last drop out of this summer that I can!

Oh how I missed the Australian summer while living overseas. It’s been wonderful to be back home to experience my favourite season. So before the leaves start to drop and the warmer layers need to come on, I wanted to reflect on the summer that was. . .

[Read more…]

Filed Under: gratitude, lifestyle Tagged With: Australia, childhood, fun, holidays, Home, summer

my vision

March 1, 2014 by Julia Leave a Comment

I had some great me-time last week. I took my old life vision, pulled it apart and fleshed it out. I got clear on the details. It felt so real, I could almost taste it. It was so refreshing!

I get so much inspiration from doing this. It gives me clarity, excitement and a sense of drive that I’ve chosen that life, I get to create it.

[Read more…]

Filed Under: authenticity, goals, gratitude, law of attraction, lifestyle, love, possibility, vision Tagged With: life vision

stretching mind & body

February 2, 2014 by Julia Leave a Comment

Wow our VISION + VINYASA event this weekend was incredible!

On behalf of Jenny Clark and I, THANK YOU so much to all that came on down to participate in the workshop. We are so grateful to you. Together, we stretched our minds and bodies. You really gave your all to the work, a truly inspiring group.

We love what we do, and it was so special to be able to share our passions with you. I hope you had as much fun as I did, and I look forward to hearing more on your Vision & Goals!

Stay tuned for more events coming your way in 2014.

Here’s a couple of happy snaps from the workshop –

Image 4     Image 1              Image 2           Image 3

Filed Under: empowerment, goals, gratitude, Passion, vision, yoga Tagged With: Coaching, collaboration, inspiring, workshop

ready. set. goals.

January 15, 2014 by Julia Leave a Comment

joy

 

THIS is how I feel after the READY. SET. GOALS. workshop last night!!

A HUGE thank you to everyone that came down. It’s a true privilege for me to be able to share my passion with you.

I hope you now have the tools & knowledge to ROCK 2014!!! (and beyond . . )

Stay tuned for more events in the pipeline!

Whats one thing you can do today that will bring you closer to your one year goal?

Go do it!

Much love

xxx

Filed Under: goals, gratitude, love, Passion, positivity, vision, yoga Tagged With: Goal setting, goals, Gratitude, job love, vision and goals, workshop

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