love your life

Julia Matheson

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webinar #3 – what do you want?

August 23, 2015 by Julia Leave a Comment

I hope you enjoyed our Life Coaching webinar series “Love The Shit Out Of Your Life!”

Here is the final video – WHAT DO YOU WANT?

You can also download your what do you want worksheet to help you get started on creating a life beyond your wildest dreams.

https://youtube.com/watch?v=tuJhMAjVzNM

Thank you so much for allowing Erin & I the space to share some of our biggest passions with you. We hope you found the series useful, insightful and inspiring.

I would love to hear how your experience was – what did you learn about yourself? What changes are you committed to? What was your biggest AHH-HA moment? What do you find super challenging about this work?

Share with me! I’d love to hear from you, shoot me an email –  julia@love-your-life.com.au.

Much love.

Filed Under: goals, law of attraction, lifestyle, possibility, vision Tagged With: clarity, Dream, life coach

why i’m a coach

August 8, 2015 by Julia Leave a Comment

dowhatyoulove

What’s that thing that makes you light up?

You know, the thing that makes your heart feel as light as a feather and puts a giant twinkle in your eye. The thing that you completely lose track of time when you’re immersed in it. The thing that you are drawn to more than anything else. The thing you find your mind wanders to . . .

That, THAT my friends is your passion!

[Read more…]

Filed Under: authenticity, choice, empowerment, goals, gratitude, lifestyle, Passion, possibility Tagged With: calling, Dharma, life coach, purpose

reclaim your power

June 2, 2015 by Julia Leave a Comment

girlwithlionTime to get real (isn’t it always?!).

I’ve been in a bit of hole the past couple of weeks, in fact it’s been a BIG hole. A crater even.

After a couple of personal events including a break up, family illness and the end of a friendship – I let myself slide into a state of deep sadness. I flat lined, I felt like the life had been sucked right out of me. I had nothing left. I started to question everything in my life! These few weeks felt like a lifetime as I started to wonder if I would ever get out of the hole I had fallen in.

[Read more…]

Filed Under: authenticity, choice, empowerment, law of attraction, lifestyle, love Tagged With: confidence, energy, power, self-love

escape to paradise

April 18, 2015 by Julia Leave a Comment

2015-03-31 12.39.40This is my first time sitting back on my computer in a very looong time.

I’ve come back from a little hiatus. Some time out to unwind, chill out and refuel.  My body, and my spirit had been running on empty – yet I didn’t even realise it until I stopped. We often don’t realise how fried we really are until we have a moment to slow down, remove distractions, and truly BE with ourselves.

[Read more…]

Filed Under: adventure, firsts, lifestyle, Travel, vision Tagged With: Adventure, byron bay, music

the ‘busy’ trap

March 20, 2015 by Julia Leave a Comment

busyDo you have those days, you know the ones – where you would loose your head if it wasn’t screwed on? . . . Phone to the ear, computer on your lap, drink in your hand, to-do list on your mind – juggling five different tasks at once – sound like you?

[Read more…]

Filed Under: authenticity, choice, lifestyle Tagged With: busy, mindfulness, silence, slow down, solitude, stillness, time

blissology

March 8, 2015 by Julia 1 Comment

naturalI was so fortunate to do Eoin Finn’s workshop when he was in Melbourne a couple of weeks ago. He is my all time favourite yogi,  but what he teaches goes beyond yoga – he is a modern day hero in my eyes.

He has a way of being that just lights people up inside. He has a true gift of connecting us to ourselves, and to each other. He is just so beautifully HUMAN.

[Read more…]

Filed Under: authenticity, empowerment, gratitude, health, lifestyle, love, yoga Tagged With: bliss, blissology, Eoin Finn, heal, love, nature, workshop

private sea

February 2, 2015 by Julia Leave a Comment

floating

You all know by now my self-professed obsession with water, more specifically – salt water. . . So you can imagine my surprise and delight when I landed myself in a floatation tank on the weekend! #jackpot

Yes that’s right – a tank you float in.

[Read more…]

Filed Under: firsts, health, lifestyle Tagged With: flotation tank, healing, Ocean, sea, water, water therapy

upcoming events

January 28, 2015 by Julia Leave a Comment

Hi Guys!

I wanted to let you know of 2 amazing events I have happening next Thursday in Melbourne. (And the best bit . . . they’re both FREE 🙂 )

Already forgot what your new years resolutions were?

Feeling stuck, or frustrated at the lack of progress your experiencing so far?

Have a clear vision but have no idea how to bring it to life?

Seeking more meaning, balance or fulfilment in your life?

The new year is the perfect time to tap into YOU. Your desires, your wants, your purpose.

It’s never to late to live the life you have imagined. 

All details are listed below (and on my events page).

I hope to see you there!

X Julia

 

  • LIVE A LIFE YOU LOVE

Thursday 5th February, 7:30am – 9am, Core Candy

Slide1

 

  • DIMENSIONS OF HEALTH

Thursday 5th February, 6:15 pm, Brighton School House

 

dimensions of health

Filed Under: empowerment, goals, health, lifestyle, possibility, vision Tagged With: event, Goal setting, goals, life coach, lululemon, melbourne, workshop

acts of kindness

December 2, 2014 by Julia Leave a Comment

kindness1It is DECEMBER! Can you believe it? . . . I swear only yesterday we were in June.

So with the last month of the year comes the holiday season and Christmas.

It is the season of giving, of joy, of celebration – but often the holidays turn into a mad rush – shopping lists, queues, traffic, stress and tight deadlines. Tensions are high. Time is limited. We scramble to get everything done as the year draws to a swift close.

[Read more…]

Filed Under: authenticity, choice, gratitude, lifestyle Tagged With: Altruism, christmas, contribution, giving, helping others, holidays, kindness, selfless

the simple life

November 12, 2014 by Julia 2 Comments

livesimply

I re-wrote my goals last week. I edited, scratched out, and stripped them right back to the core.

God, it felt so liberating!

Instead of setting multiple goals in each area of my life, I just stuck to ONE. One personal, one health, one career. The most important goal to me. The ONE goal that if I DID NOT have, all the other’s would feel empty and meaningless. [Read more…]

Filed Under: authenticity, goals, gratitude, intuition, lifestyle, love Tagged With: goals, goalsetting, Happiness, simplicity, values

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