Julia Matheson
What’s that thing that makes you light up?
You know, the thing that makes your heart feel as light as a feather and puts a giant twinkle in your eye. The thing that you completely lose track of time when you’re immersed in it. The thing that you are drawn to more than anything else. The thing you find your mind wanders to . . .
That, THAT my friends is your passion!
Hello!
Want to join me for a FREE life coaching webinar? Or why not join me for 3 webinars?
I’m joining forces with Erin Kyna to bring you our awesome 3-PART WEBINAR SERIES : “Love The Shit Out Of Your Life! “. We will cover the most common struggles our clients face, and what we do to coach them around it!
Join us for these free, interactive sessions, by registering below:
SELF LOVE // AUG 4 // 8PM AEST
GIVE FEAR THE MIDDLE FINGER // AUG 11 // 8PM AEST
WHAT DO YOU WANT? // AUG 18 // 8PM AEST
Share, share, share these links with your friends and love ones, the more the merrier!
Want to know a little bit more about Erin and myself, and what are the most common questions we get asked? Check out our little intro video . . .
https://youtube.com/watch?v=MH6PEUY7GIk
In this video you will find out the answers to the most common questions we get asked as coaches, as well as what drew us to working together.
We can’t wait to share the webinars with you, and have you love the shit out of your life!
Love Julia + Erin
xx
My face is still wet with tears.
I just got home from watching the Amy Winehouse Documentary tonight. I haven’t been this moved by a documentary in a long time.
Winter is a time for us to turn our focus inwards.
The days shorten, the light decreases, the temperature drops (dramatically it seems!). External buzzing energy and distractions slowly diminish, leaving behind a stillness, a quietness, a return to YOU.
Fear can be debilitating . . . if you let it be.
It’s something that’s been showing up a lot for me recently.
It’s that little voice on my shoulder, and grip on my heart that stops me in my tracks when I get too much in my head. Fear has me second guess myself. Fear has me question the future. Fear denies me of the trust I have in the universe. And more importantly, the trust I have in myself.
Why am I here?
I have done a lot of thinking, refining, meditating, and brainstorming on this question over the years. All of which has led me here, to Love Your Life. Your life purpose is not generally something that can be worked out quickly – or is it?
If you cant figure out your purpose, figure out your passion. For your passion will lead you straight to your purpose.
– T.D.Jakes
I went for run this morning, and it triggered my memory to coaching I received from my gorgeous friend Freya (a runner herself – and I’m talking BIG-time runner – cue marathons, and mountain peak trail races.)
Freya analysed my running technique on a trail run in Whistler, and noticed my feet were striking the ground heel first, which was effectively hindering my momentum of moving forward. Because instead of using my whole power to push off the ground and spring myself forward, by landing on my heel, I was limiting my projection. [Read more…]
Wow our VISION + VINYASA event this weekend was incredible!
On behalf of Jenny Clark and I, THANK YOU so much to all that came on down to participate in the workshop. We are so grateful to you. Together, we stretched our minds and bodies. You really gave your all to the work, a truly inspiring group.
We love what we do, and it was so special to be able to share our passions with you. I hope you had as much fun as I did, and I look forward to hearing more on your Vision & Goals!
Stay tuned for more events coming your way in 2014.
Here’s a couple of happy snaps from the workshop –
THIS is how I feel after the READY. SET. GOALS. workshop last night!!
A HUGE thank you to everyone that came down. It’s a true privilege for me to be able to share my passion with you.
I hope you now have the tools & knowledge to ROCK 2014!!! (and beyond . . )
Stay tuned for more events in the pipeline!
Whats one thing you can do today that will bring you closer to your one year goal?
Go do it!
Much love
xxx
I love surprise inspiration and love.
It hits you without warning and brightens your day.
One of my favorite yoga teachers, Tina James, left a note with this message at the end of my mat after today’s practice:
You bring the world such joy,
In so many ways,
Like a warm, radiant sun
That brightens the daysYour beauty, your confidence
Your spirit so strong,
All shine from within
Like a wonderful song.Your talent, your grace
The gifts that you share,
With faith and wisdom
Show the ways you care.Your plans and dreams
For what’s yet to be . . .
Your ideas for the future,
Are the hopes shared with me,And as we let our own light shine,
We consciously give other people
Permission to do the same.
As we’re liberated from our own fear,
Our presence automatically
liberates others.
Gorgeous isn’t it?
It brought the biggest smile to my face and warmth to my heart.
It was exactly what I needed to be reminded if today – I was feeling very melancholy after a tearful goodbye with my twin sister this morning. She’s on her way back to Australia after spending quality time the last 3 weeks together. I’m so grateful for receiving this message today of all days.
Tina said to pay the note forward when the time is right to pass onto another. I tend to collect and keep these kinds of things, so I’m looking forward to letting go and spreading the message. Passing it onto another who will hopefully feel what I felt when reading this today.
Expressing our joy and passion not only liberates and empowers ourselves, but it acts as an invitation for others around us to do the same.
Now that’s a win/win situation if ever I saw one!
If you needed another reason to follow your heart, this is it.
How wonderful that by living out our own dreams and letting our light shine bright, we are also being of service to others.
Contribution by default.
How are you letting your own light shine today?
